Weigh In record (no journal entry) for 08 February 2017
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73.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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564 kcal
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Fat: 25.34g | Prot: 30.29g | Carbs: 54.01g.
Breakfast: Coqueiro Patê de Atum, Marilan Magic Toast Multi Cereais. Lunch: Flormel Bolinha de Doce de Leite com Coco, Ovo, Sadia Presunto Cozido Magro, Palmeiron Palmito de Pupunha em Conserva Extra, Alface, Tomates. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Kiwi. more...
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Losing 0.2 kg a Week
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Aline M S Lara's Weight History
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