isabellarosa6's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
111 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
944 kcal Fat: 66.90g | Prot: 40.58g | Carbs: 47.40g.   Lunch: Alho, Gallo Azeite de Oliva Extra Virgem, Alface, Patinho, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Uvas-Passas, Estrela do Oriente Castanha do Pará, Elegê Manteiga Extra com Sal, Nutrella Pão 14 Grãos 100% Integral. more...
2780 kcal Exercise: Dance (slow step) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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isabellarosa6's Weight History


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