Weigh In record (no journal entry) for 08 February 2017
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111 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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944 kcal
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Fat: 66.90g | Prot: 40.58g | Carbs: 47.40g.
Lunch: Alho, Gallo Azeite de Oliva Extra Virgem, Alface, Patinho, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Uvas-Passas, Estrela do Oriente Castanha do Pará, Elegê Manteiga Extra com Sal, Nutrella Pão 14 Grãos 100% Integral. more...
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2780 kcal
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Exercise:
Dance (slow step) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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isabellarosa6's Weight History
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