Weigh In record (no journal entry) for 08 February 2017
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97.1 kg
Lost so far: 30.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1385 kcal
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Fat: 48.66g | Prot: 92.01g | Carbs: 146.62g.
Breakfast: Jacquet Pain Allemand Seigle Complet, Pâturages Fromage Blanc 3,2%. Lunch: Ananas, Carrefour Fromage Blanc 3,2%, Haricots Verts, Haricots Rouges (en Conserve), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Salade Verte, Vinaigrette, Carottes. Dinner: Bugnes, Ananas, Carrefour Fromage Blanc 3,2%, Bjorg Pain Complet de Seigle, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Crevettes Cuites P'tites Roses, Tomates. more...
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Losing 0.4 kg a Week
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Aliendra's Weight History
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