Lully Cardoso's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

61 kg Lost so far: 4.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

868 kcal

Fat: 54.40g | Prot: 82.27g | Carbs: 11.17g. Breakfast: Ovo Frito, Sardinhas em Óleo (Enlatado). Lunch: Aviação Manteiga com Sal, Brócolis, Bife de Carne de Vaca. Dinner: Gomes da Costa Sardinha com Molho de Tomate Temperado, Ovo Mexido. Snacks/Other: Muffato Bolo Simples de Coco. more...

1604 kcal

Exercise: Trab. - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 08 Feb 17

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Lully Cardoso's Weight History