Weigh In record (no journal entry) for 19 February 2010
|
118.8 kg
Lost so far: 5.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2010:
|
1631 kcal
|
Fat: 45.90g | Prot: 68.68g | Carbs: 240.35g.
Breakfast: oatmeal, Jam Preserves, coffee, double fiber bread. Lunch: salsa, rice cakes, Chicken Salad Spread, Wheat Crackers, water. Dinner: salad, Stir-Fry Chicken, Fat Free Ranch Salad Dressing, turnip greens. Snacks/Other: slimfast bar, Chocolate Puddings (Fat Free), oil, full bar, 100 calorie cookies. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilyn Buckner's Weight History
|