Weigh In record (no journal entry) for 08 February 2017
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74.1 kg
Lost so far: 13.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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492 kcal
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Fat: 12.25g | Prot: 29.17g | Carbs: 70.49g.
Breakfast: Творог 5%, Банан. Lunch: Творожники. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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