Weigh In record (no journal entry) for 08 February 2017
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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860 kcal
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Fat: 44.00g | Prot: 54.83g | Carbs: 37.28g.
Lunch: TiP Geflügelwiener, Popp Bunter Rohkostsalat mit Karotten & Paprika. Dinner: Real Quality Hähnchenkassler, Roter Tafelwein, TiP Geflügelwiener. more...
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Losing 1.4 kg a Week
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