Weigh In record (no journal entry) for 07 February 2017
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1694 kcal
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Fat: 54.27g | Prot: 187.16g | Carbs: 109.19g.
Lunch: Hero Marmellata Light Albicocche, Mila Yogurt Zero Grassi, Carrefour Speck, Vitawell Fiocchi di Latte Light, Panini Integrali. Dinner: Hero Marmellata Light Albicocche, La Forneria Pane alla Segale, Vitawell Fiocchi di Latte Light, Novi Nero Nero 99% Cacao, Petto di Pollo. more...
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Gaining 3.5 kg a Week
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Aledda Stefano's Weight History
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