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burdy2
Journal
07 Feb 17
burdy2's Journal, 07 Feb 17
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Weigh In record (no journal entry) for 07 February 2017
77.3 kg
Lost so far:
4.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2017:
1436 kcal
Fat: 71.74g | Prot: 77.33g | Carbs: 71.88g.
Breakfast:
Ei, Butter.
Lunch:
Olivenöl, Iglo Junges Sommergemüse, Dr. Worm Hepafast.
Dinner:
Parmesan (Hart), Weißwein, Schwarzbrot, Elfin Teufelroller.
Snacks/Other:
Choceur Noir 75% Cacao.
more...
3019 kcal
Exercise:
Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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burdy2's Weight History
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