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Soffiepropp
Journal
07 Feb 17
Soffiepropp's Journal, 07 Feb 17
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Sakta går det framåt
59.6 kg
Lost so far:
4.3 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2017:
1192 kcal
Fat: 48.93g | Prot: 60.61g | Carbs: 121.59g.
Breakfast:
Naturell Ost, Oldana Spröda Majsbröd.
Lunch:
Hamburgare i Bröd.
Dinner:
Coop Ärtsoppa med Fläsk.
Snacks/Other:
Passionsfrukt, Cloetta Müsli Bite.
more...
1546 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Soffiepropp's Weight History
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