Weigh In record (no journal entry) for 07 February 2017
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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830 kcal
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Fat: 19.84g | Prot: 38.07g | Carbs: 130.88g.
Dinner: Maçã, Arroz de Cenoura, Salmão no Forno ou Grelhado. Snacks/Other: Pão de Ló de Chocolate, Lipton Chá. more...
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sandyluka's Weight History
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