Weigh In record (no journal entry) for 07 February 2017
|
70 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
542 kcal
|
Fat: 17.33g | Prot: 38.53g | Carbs: 57.61g.
Lunch: Pudim Flan de Caramelo (Mistura Seca), Tio João Arroz Integral Cozido, Arroz Branco, Congelados da Sônia Panqueca de Frango. Snacks/Other: New Millen Colágeno Hidrolisado, Jasmine Salgadinho de Soja. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|