Weigh In record (no journal entry) for 07 February 2017
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1262 kcal
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Fat: 47.52g | Prot: 38.03g | Carbs: 170.06g.
Breakfast: Dori Bala de Iogurte, Dori Bala de Hortelã, X Salada, Tomates Vermelhos. Lunch: Tomates, Tio João Arroz Integral Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Fanta Fanta Uva. Snacks/Other: Bolo de Banana, Maçã. more...
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Losing 1.4 kg a Week
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Moniquinha Monique's Weight History
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