Weigh In record (no journal entry) for 07 February 2017
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66.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1426 kcal
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Fat: 43.84g | Prot: 55.05g | Carbs: 197.65g.
Breakfast: Koffie met Melk, Boni Galeo Light Aardbei. Lunch: Délifin Gerookt Paardenvlees, Materne Aardbeien Confituur, Becel Light, Aldi Sandwich, Koffie met Melk. Dinner: Damhert Balletjes Natuur, Koffie met Melk, Becel Light, Wit Brood, Colruyt Everyday Ontvette Ham. Snacks/Other: Lotus Vanille Wafel, Senseo Cappuccino, Sultana Bosvruchten. more...
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steady weight
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nintrappeniers's Weight History
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