Weigh In record (no journal entry) for 07 February 2017
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98.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2671 kcal
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Fat: 110.23g | Prot: 159.67g | Carbs: 247.59g.
Breakfast: Pomidory, Kraina Wędlin Kiełbasa Myśliwska, Tesco Chleb Razowy Pełnoziarnisty, McEnnedy Syrop Klonowy, Jajko Sadzone, Orzechy Brazylijskie. Lunch: Nautica Filet z Pstrąga Wędzony, Lidl Ryż Paraboiled, Master Crumble Musli z Owocami i Orzechami, Lidl Croissant bez Nadzienia, Olimp BCAA Xplode Powder, BioTech USA Nitro Pure Whey. Dinner: Pomidory, Ser Gouda, Marinero Rolmopsy, Chleb Razowy. more...
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Gaining 0.0 kg a Week
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