Weigh In record (no journal entry) for 07 February 2017
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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991 kcal
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Fat: 43.20g | Prot: 23.93g | Carbs: 132.54g.
Breakfast: Куриные Котлеты, Масло Подсолнечное, Уксус, Пекинская Капуста, Огурец (без Кожуры), Помидоры, Вареное Яйцо. Lunch: Куриный Бульон. Snacks/Other: Овсяное Печенье, Банан, Банан. more...
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Losing 0.7 kg a Week
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