Weigh In record (no journal entry) for 03 February 2017
|
76.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
614 kcal
|
Fat: 43.20g | Prot: 45.73g | Carbs: 9.34g.
Breakfast: Tomates Cereja, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Parmesão (Ralado), Ovo Mexido. Snacks/Other: Sadia Mussarela. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camiilanoronha's Weight History
|