Weigh In record (no journal entry) for 06 February 2017
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83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1589 kcal
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Fat: 57.55g | Prot: 65.85g | Carbs: 194.49g.
Breakfast: Vitalis Knusper Honeys, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Leicht & Cross Knusperbrot Vital, Aldi Salami. Lunch: Aldi Bayerische Brezen, Semmel, Aldi Salami. Dinner: Schwarzwälder Schinken, Aldi Salami, Käse, Getoastetes Weißbrot, Rindfleischsuppe. Snacks/Other: Adelholzener Bleib in Form Orange, Energydrink, Coca-Cola Coca-Cola Zero. more...
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Losing 2.8 kg a Week
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Sylvia60's Weight History
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