모야루시맘's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

49.3 kg Lost so far: 1.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

528 kcal

Fat: 6.40g | Prot: 27.13g | Carbs: 37.77g. Breakfast: 페리에 페리에 탄산수, 파리바게트 로스트 치킨 샐러드. Lunch: 파리바게트 로스트 치킨 샐러드. Dinner: 성심당 튀김소보로, 성심당 부추빵. more...

1967 kcal

Exercise: Grocery Shopping - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Resting - 3 hours, Sleeping - 10 hours. more...

Gaining 4.9 kg a Week

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모야루시맘's Weight History

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모야루시맘's Journal, 06 Feb 17

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모야루시맘's Weight History