Weigh In record (no journal entry) for 24 January 2012
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56.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1849 kcal
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Fat: 56.90g | Prot: 65.17g | Carbs: 260.68g.
Lunch: Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Dijon Mustard, Cure 81 Extra Lean Ham. Dinner: Pears, Voila! Family Skillets Garlic Chicken. Snacks/Other: Jelly Beans, Special Dark Chocolate. more...
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2162 kcal
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Exercise:
Standing - 30 minutes, Desk Work - 6 hours, Sitting - 6 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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