Weigh In record (no journal entry) for 06 February 2017
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111.6 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1546 kcal
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Fat: 118.22g | Prot: 79.38g | Carbs: 46.78g.
Lunch: Azeite de Oliva, Alface, Sadia Linguiça Fininha, Clara de Ovo, Abóbora Moranga, Feijão Preto Cozido, Couve Refogada. Snacks/Other: Batavo Manteiga Extra com Sal, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Nutrella Pão Granola Salgada, Sadia Queijo Prato Lanche. more...
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2853 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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isabellarosa6's Weight History
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