Weigh In record (no journal entry) for 06 February 2017
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73.2 kg
Lost so far: 9.5 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2017:
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1248 kcal
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Fat: 92.08g | Prot: 79.88g | Carbs: 24.87g.
Breakfast: Manteiga (com Sal), Café Expresso, Ovo Mexido, Zero-Cal Adoçante. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Frango Xadrez, Picanha. Dinner: Torresmo, Purê de Abóbora. more...
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Losing 0.7 kg a Week
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Valleska's Weight History
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