Weigh In record (no journal entry) for 06 February 2017
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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643 kcal
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Fat: 27.88g | Prot: 72.60g | Carbs: 30.85g.
Breakfast: Kiwi. Lunch: Aldi Putenschnitzel, Zwiebeln, Rote Paprika, Cocktailtomaten, Kopfsalat, Knorr Salatkrönung Paprika-Kräuter, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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