Weigh In record (no journal entry) for 06 February 2017
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1178 kcal
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Fat: 29.61g | Prot: 37.89g | Carbs: 188.09g.
Breakfast: Ei, Mischkornbrot, Banane, Mandarine. Lunch: Vitalis Früchte Müsli. Snacks/Other: Schwinn Frischkäseriegel, Karotten. more...
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Losing 1.4 kg a Week
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