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Vitalika
Journal
06 Feb 17
Vitalika's Journal, 06 Feb 17
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Weigh In record (no journal entry) for 06 February 2017
62.9 kg
Lost so far:
4.4 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2017:
1665 kcal
Fat: 72.79g | Prot: 57.86g | Carbs: 195.81g.
Breakfast:
Сухари, Бахетле Манты по-Домашнему Паровые.
Lunch:
Чай, Бутерброд с Маслом и Рыбой.
Dinner:
ВкусВилл Трюфель Классический, Верность Качеству Горький Шоколад 75%.
Snacks/Other:
Творог 5%, Dr. Korner Хлебцы Рисовые, Valio Жареный Сыр, ВкусВилл Батончик Орехово-Фруктовый Микс Семечек Клюква.
more...
1629 kcal
Exercise:
Walking (brisk) - 6.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Vitalika's Weight History
View Complete History