Vitalika's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

62.9 kg Lost so far: 4.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1665 kcal

Fat: 72.79g | Prot: 57.86g | Carbs: 195.81g. Breakfast: Сухари, Бахетле Манты по-Домашнему Паровые. Lunch: Чай, Бутерброд с Маслом и Рыбой. Dinner: ВкусВилл Трюфель Классический, Верность Качеству Горький Шоколад 75%. Snacks/Other: Творог 5%, Dr. Korner Хлебцы Рисовые, Valio Жареный Сыр, ВкусВилл Батончик Орехово-Фруктовый Микс Семечек Клюква. more...

1629 kcal

Exercise: Walking (brisk) - 6.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Vitalika's Weight History

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Vitalika's Journal, 06 Feb 17

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Vitalika's Weight History