Weigh In record (no journal entry) for 06 February 2017
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75.7 kg
Lost so far: 21.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1403 kcal
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Fat: 42.12g | Prot: 51.43g | Carbs: 198.38g.
Breakfast: Mühlen Gold Balance Sandwichtoast, Banane, Alnatura Bircher Müsli, Alpro Soya Mandelmilch, Gut & Günstig Erdbeermarmelade, Dolce Gusto Café Au Lait, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lotus Biscoff Brotaufstrich. Lunch: Milchreis, Desira Skyr Nordische Kirsche, Zott Cheese Snack, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, K-Classic Leberwurst Fein Fettreduziert, Lidl Berliner, Lidl Weizenbrötchen. more...
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Losing 0.1 kg a Week
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Magichasi's Weight History
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