Weigh In record (no journal entry) for 06 February 2017
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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517 kcal
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Fat: 22.57g | Prot: 18.10g | Carbs: 60.31g.
Breakfast: Сухари, Зеленый Чай. Lunch: Вареное Яйцо, Кофе с Сахаром, Жареный Картофель, Жареное Яйцо. Dinner: Золотой Колос Булочка "Свердловская", Зеленый Чай. more...
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Gaining 4.9 kg a Week
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