Weigh In record (no journal entry) for 04 February 2017
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2135 kcal
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Fat: 56.36g | Prot: 70.38g | Carbs: 336.15g.
Breakfast: Mamão, Chá Pré-Adocicado com Açucar, Forno de Minas Waffle Tradicional. Lunch: Polenta (Cozido), Coxa de Frango, Yoki Pé de Moleque, Alface, Tomates, Carne. Dinner: Petyan Biscoito de Coco, Chá Pré-Adocicado com Adoçante de Baixas Calorias. Snacks/Other: Mega Matte Açaí com Morango, Fortaleza Cream Cracker, Banana. more...
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2958 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Grocery Shopping - 3 hours, Washing Dishes - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Losing 2.3 kg a Week
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juliane garcia's Weight History
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