Weigh In record (no journal entry) for 05 February 2017
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1872 kcal
|
Fat: 75.89g | Prot: 86.92g | Carbs: 216.02g.
Breakfast: Philadelphia Cream Cheese Light, Café, Queijo Minas, Pão Branco. Lunch: Carne de Vaca Assada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Tropeiro, Tomates. Dinner: Mamão. Snacks/Other: Mangas, Goiaba, Yoki Pé de Moleque, Banana, Mabel Rosquinha de Coco. more...
|
|
2554 kcal
|
Exercise:
Sitting - 4 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Housework - 1 hour, Standing - 1 hour, Sleeping - 10 hours, Driving - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliane garcia's Weight History
|