Weigh In record (no journal entry) for 05 February 2017
|
76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
444 kcal
|
Fat: 24.91g | Prot: 22.90g | Carbs: 31.43g.
Breakfast: Abraham Original Schwarzwälder Schinken, Mayonnaise, Gouda, Stadtbäckerei Junge Käsebrötchen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|