Vikintiy's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
61.1 kg Lost so far: 4.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
751 kcal Fat: 16.96g | Prot: 12.35g | Carbs: 143.17g.   Lunch: Чай, Веселый Молочник Сметана 15%, Обычные Блины, Джемы и Варенья. Dinner: Помело, Овсяное Печенье, Джемы и Варенья, Обычные Блины, Помело. Snacks/Other: Красное Яблоко. more...
2249 kcal Exercise: Running - 10/kph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Vikintiy's Weight History


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