spatzenfeder's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
74.7 kg Lost so far: 6.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
1564 kcal Fat: 62.13g | Prot: 50.95g | Carbs: 181.87g.   Breakfast: Getrocknete Aprikosen, Zopf. Lunch: Terrasuisse Urdinkel Teigwaren, Valflora Saucenhalbrahm, Champignons. Dinner: Terrasuisse Urdinkel Teigwaren, Tomaten, Emmi Raclette, Zucchini. Snacks/Other: Schokolade, Migros Schoggistängeli, Pina Colada, Äpfel, Grießsuppe. more...
Losing 0.1 kg a Week

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spatzenfeder's Weight History


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