Weigh In record (no journal entry) for 05 February 2017
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74.7 kg
Lost so far: 6.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1564 kcal
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Fat: 62.13g | Prot: 50.95g | Carbs: 181.87g.
Breakfast: Getrocknete Aprikosen, Zopf. Lunch: Terrasuisse Urdinkel Teigwaren, Valflora Saucenhalbrahm, Champignons. Dinner: Terrasuisse Urdinkel Teigwaren, Tomaten, Emmi Raclette, Zucchini. Snacks/Other: Schokolade, Migros Schoggistängeli, Pina Colada, Äpfel, Grießsuppe. more...
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Losing 0.1 kg a Week
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spatzenfeder's Weight History
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