Weigh In record (no journal entry) for 05 February 2017
|
77.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
2884 kcal
|
Fat: 98.18g | Prot: 98.85g | Carbs: 400.73g.
Breakfast: Caffè al Ginseng, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Kiwi, Grana Padano Grana Padano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Caffè Zuccherato, Pasta al Sugo, Patate al Forno, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Conad Patatine Rustiche. more...
|
|
1907 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|