Weigh In record (no journal entry) for 05 February 2017
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2419 kcal
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Fat: 41.53g | Prot: 143.26g | Carbs: 345.52g.
Lunch: Novi Nero Nero 99% Cacao, Yomo Yogurt Greco Delta 0% Ciliegia, Alpina Fiocchi di Latte Light, Selex Spaghetti Integrali Bio. Dinner: Hero Marmellata Light Albicocche, Mila Yogurt Zero Grassi, Novi Nero Nero 70% Limone e Zenzero, Nonna Mia Gnocchi di Patate, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). more...
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steady weight
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Aledda Stefano's Weight History
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