Weigh In record (no journal entry) for 05 February 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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3368 kcal
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Fat: 164.45g | Prot: 195.11g | Carbs: 279.89g.
Breakfast: Habib's Pizza de Calabresa, Pizza de Queijo de 36 cm (Massa Grossa), Growth Supplements Creatina, Canela, Gengibre, Growth Supplements Whey Protein Concentrado 80%, Inam Pasta Integral de Amendoim, Gérmen de Trigo, Grãos de Vida Aveia Laminada Grossa. Lunch: Melões Cantalupo, Bolo de Carne Moída, Beterrabas, Scala Requeijão Cremoso, Batata Assada, Italac Queijo Mussarela, Ovo Frito, Óleo de Coco, Aurora Suco de Uva Integral. Snacks/Other: Melões Cantalupo, Tirol Leite Desnatado, Itambé Leite em Pó Integral, Gérmen de Trigo, Grãos de Vida Aveia Laminada Grossa. more...
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Losing 0.7 kg a Week
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Ewerton Lima's Weight History
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