Ewerton Lima's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
85.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
3368 kcal Fat: 164.45g | Prot: 195.11g | Carbs: 279.89g.   Breakfast: Habib's Pizza de Calabresa, Pizza de Queijo de 36 cm (Massa Grossa), Growth Supplements Creatina, Canela, Gengibre, Growth Supplements Whey Protein Concentrado 80%, Inam Pasta Integral de Amendoim, Gérmen de Trigo, Grãos de Vida Aveia Laminada Grossa. Lunch: Melões Cantalupo, Bolo de Carne Moída, Beterrabas, Scala Requeijão Cremoso, Batata Assada, Italac Queijo Mussarela, Ovo Frito, Óleo de Coco, Aurora Suco de Uva Integral. Snacks/Other: Melões Cantalupo, Tirol Leite Desnatado, Itambé Leite em Pó Integral, Gérmen de Trigo, Grãos de Vida Aveia Laminada Grossa. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ewerton Lima's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.