Weigh In record (no journal entry) for 05 February 2017
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56.9 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1288 kcal
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Fat: 41.86g | Prot: 47.28g | Carbs: 179.21g.
Breakfast: Mlekovita Ser Twarogowy Półtlusty, Chleb Wieloziarnisty. Lunch: Jajko Sadzone, Hortex Szpinak Rozdrobniony, Lubella Makaron Świderki. Snacks/Other: Grycan Lody Tiramisu, Pleśniak, Mlekovita Owsianka Truskawkowa. more...
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Losing 2.1 kg a Week
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juliaz_22's Weight History
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