Weigh In record (no journal entry) for 05 February 2017
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63.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1347 kcal
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Fat: 103.09g | Prot: 85.26g | Carbs: 17.02g.
Breakfast: Betânia Manteiga, Sardinhas em Óleo (Enlatado), Ovo Frito. Lunch: Cupim Assado, Abóbora Cozida, Ovo Cozido, Azeite de Oliva Extra-Virgem. Dinner: Carne de Sol, Ovo Cozido. Snacks/Other: Betânia Creme de Leite, Pullman Bolo de Coco. more...
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Gaining 7.7 kg a Week
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Lully Cardoso's Weight History
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