Weigh In record (no journal entry) for 05 February 2017
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1099 kcal
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Fat: 6.78g | Prot: 38.66g | Carbs: 206.87g.
Breakfast: Euro Shopper Rijstwafel, Kesbeke Spread Tomaat, Thee. Lunch: Thee, AH Puur & Eerlijk Achterham, Zuurdesem Brood. Dinner: Kikkoman Sojasaus, California Roll, Maki Tonijn, Maki Zalm, Maki Komkommer. Snacks/Other: Napoleon Wijnbal. more...
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Losing 0.2 kg a Week
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Rozemarijn67's Weight History
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