Weigh In record (no journal entry) for 05 February 2017
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87.4 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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430 kcal
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Fat: 16.01g | Prot: 38.05g | Carbs: 33.79g.
Breakfast: Супрадин Фрутомикс Энергия, Цветная Капуста (Замороженная), Брюссельская Капуста (Замороженная), Вареное Яйцо. Dinner: Зеленый Чай, Том Ям. Snacks/Other: Зеленый Чай, Чай. more...
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Losing 2.1 kg a Week
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Vadim_Shvedov's Weight History
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