Lully Cardoso's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017
62.1 kg Lost so far: 3.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
1289 kcal Fat: 27.08g | Prot: 45.71g | Carbs: 27.91g.   Breakfast: Sardinhas em Óleo (Enlatado), Ovo Frito. Lunch: Cenouras, Bife de Carne de Vaca. Snacks/Other: Vinho Tinto de Mesa. more...
1546 kcal Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Lully Cardoso's Weight History


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