Weigh In record (no journal entry) for 04 February 2017
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1111 kcal
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Fat: 44.37g | Prot: 63.52g | Carbs: 111.43g.
Breakfast: Feiraco Leche Semidesnatada, Cola Cao Cola Cao 0%, Hacendado Cereales Bolas de Chocolate. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Churrasco, Pan de Pueblo. more...
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Losing 2.1 kg a Week
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patrinaia's Weight History
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