Nikki3506's Journal, 04 Feb 17

I'm disappointed that I gained weight. It was probably the extra pizza in addition to tuna for dinner.
49.2 kg Lost so far: 0.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
1689 kcal Fat: 66.37g | Prot: 77.15g | Carbs: 206.41g.   Breakfast: Orange Juice, Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza. Lunch: Minute Maid Lemonade (20 oz), Sabra Classics Hummus Singles, Lamb Shish Kabob with Vegetables. Dinner: Green Peas (Frozen), Frito-Lay Classic Potato Chips, Udi's Gluten Free Deli Soft Rye Style Bread, Bananas, Tuna in Water (Canned). Snacks/Other: Iced Coffee, Dove Silky Smooth Dark Chocolate Promises (1), Canyon Bakehouse Gluten Free Brownie Bites, Coffee. more...
Gaining 0.8 kg a Week

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Nikki3506's Weight History


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