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FaLy2014
Journal
04 Feb 17
FaLy2014's Journal, 04 Feb 17
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Weigh In record (no journal entry) for 04 February 2017
91.1 kg
Lost so far:
11.9 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
1246 kcal
Fat: 56.88g | Prot: 118.75g | Carbs: 69.45g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Norwegische Lachsfilets, Gekochter Rosenkohl.
Dinner:
Almased Almased mit Wasser.
more...
2332 kcal
Exercise:
Crosstrainer - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Losing 0.5 kg a Week
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FaLy2014's Weight History
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