Weigh In record (no journal entry) for 04 February 2017
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1455 kcal
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Fat: 54.56g | Prot: 121.23g | Carbs: 110.08g.
Breakfast: AH Magere Franse Kwark, AH Walnoten Ongezouten, Kellogg's All-Bran Plus, Scitec Nutrition 100% Whey Proteïn. Lunch: Aldi Walnoten, Appel, Jumbo Bloemen Honing, Geitenkaas (Zacht). Dinner: AH Kipfiletblokjes, AH Groentefriet. Snacks/Other: Body & Fit Rijstewafel, AH Tortilla Wraps Meergranen, C1000 Jonge Goudse Kaas 48+, Euro Shopper Kalkoenfilet, AH Gevulde Kippensoep. more...
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Gaining 3.5 kg a Week
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IrisHulzink's Weight History
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