Weigh In record (no journal entry) for 04 February 2017
|
96 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
1278 kcal
|
Fat: 60.18g | Prot: 54.84g | Carbs: 135.81g.
Breakfast: Чай с Сахаром, Домик в деревне Творог Обезжиренный 0,1%, Обычные Блины, Банан. Lunch: Банан. Dinner: Говядина Отварная, Картошка Вареная. Snacks/Other: Альметте Творожный Сыр Сливочный. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|