Weigh In record (no journal entry) for 03 February 2017
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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996 kcal
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Fat: 73.47g | Prot: 59.47g | Carbs: 25.67g.
Breakfast: Morangos, Aviação Manteiga sem Sal, Café. Lunch: Frimesa Requeijão Light, Papenborg Laticínios Queijo Mussarela Holandês, Pêssegos, Café. Dinner: Bacon (Curado, Frito, Cozido), Papenborg Laticínios Queijo Mussarela Holandês, Amendoim torrado, Berinjela. Snacks/Other: Café, Sementes de Girassol sem Casca, Amendoim torrado, Morangos. more...
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Losing 1.7 kg a Week
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Camboriú's Weight History
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