Lully Cardoso's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

61.8 kg Lost so far: 3.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1166 kcal

Fat: 74.93g | Prot: 57.38g | Carbs: 38.37g. Lunch: Feijão Tropeiro, Vivenda do Camarão Camarão Ao 4 Queijos, Cupim Assado, Purê de Batatas (Leite Integral e com Margarina), Heineken Cerveja Heineken. Dinner: Sardinhas em Óleo (Enlatado), Ovo Cozido. Snacks/Other: Betânia Creme de Leite, Pullman Bolo de Coco. more...

1539 kcal

Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 03 Feb 17

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Lully Cardoso's Weight History