Weigh In record (no journal entry) for 03 February 2017
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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402 kcal
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Fat: 22.95g | Prot: 28.46g | Carbs: 22.55g.
Breakfast: Chá (Infusão), Café. Dinner: Beterrabas, Crepioca. Snacks/Other: Marba Mortadela Tradicional, Tirol Queijo Mussarela (18g), Vigor Iogurte Grego Zero. more...
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Losing 2.5 kg a Week
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vivipavani's Weight History
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