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isabellarosa6
Journal
03 Feb 17
isabellarosa6's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
112.6 kg
Lost so far:
28.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
695 kcal
Fat: 39.66g | Prot: 60.39g | Carbs: 18.63g.
Lunch:
Alface, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Frito.
Snacks/Other:
Lowçucar Wafer Chocolate.
more...
2885 kcal
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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isabellarosa6's Weight History
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