andrea cristina.26's Journal, 03 Feb 17

andrea cristina.26's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2017

78.1 kg Lost so far: 21.8 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1248 kcal

Fat: 39.87g | Prot: 71.01g | Carbs: 149.94g. Breakfast: Jussara Leite Desnatado, Café, Queijo Coalho, Pão Francês. Lunch: Coxa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Cheetos Salgadinho. Snacks/Other: Farinha de Mandioca, Coxa de Frango. more...

2313 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andrea cristina.26's Weight History

View Complete History

andrea cristina.26's Journal, 03 Feb 17

Submit a Comment

andrea cristina.26's Weight History